Six trauma-informed sessions designed around you.
You don’t need another 12-week curriculum.
You need smart, strategic coaching that meets you where you’re at and gets results.
The Core Shift Series adapts to your nervous system, emotional patterns, and current season of life. Nothing cookie-cutter. Just deep, bespoke recalibration.
It's for you if
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You’re emotionally self-aware but still stuck in reactive loops
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You want personal attention, not a generic method
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You’re ready for sessions that shift how you show up in real time
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You’re not afraid to go deep - but you want someone who knows how to hold it
What you get
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6 x 1:1 coaching sessions tailored to what’s active in your system
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Nervous system and behaviour-focused
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Trauma-aware and emotionally intelligent
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Built session-by-session based on what emerges
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You’ll get:
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Private Zoom sessions (60 mins each)
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Bespoke tools and supports based on your patterns
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Optional energetic scan if we hit something deeper
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Between-session email support.
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No group work, no journalling.
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Final integration session to anchor your shifts
How it works
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Book your first session and complete a short intake.
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We assess what’s active - emotionally, mentally behaviourally and energetically.
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I design each session in response to your system’s readiness and needs.
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You leave each session with something real shifting and support to hold it.
Pricing
$1,500 AUD
Includes all 6 private sessions, notes, optional energetic assessment, and tailored tools.
Real World Wins
“I’ve done years of therapy, this felt more useful in 6 weeks than anything else.” - KG
“Nothing was scripted, and that’s what made it powerful. It was built for me.” - DG
“This helped me hold the changes I made in previous healing work. I didn’t regress for once.” - MS
“I’d done years of trauma therapy, this helped me actually live differently. Not just think differently.” - PH
FAQ's
Is this a program or therapy?
Neither. This is real-time, responsive coaching focused on pattern interruption and nervous system reset.
What if I don’t know what I need?
That’s normal - and exactly why this works. I help you identify and shift what’s ready to move.
Can I use this as a lead-in to deeper healing?
Yes. It can used as a bridge between survival mode and recalibration work like Lazy Girl Healing or deeper healing like Quantum Healing.