Core Shift Package

Service Description

Core Shift is a high-impact coaching series designed to help you uncover what’s really driving your behaviour, choices, and emotional responses. Using intuitive insight, energetic tools, and grounded conversation, we clear the root drivers, not just manage the symptoms. You’ll leave with clearer awareness, stronger self-leadership, and the ability to respond from who you are, not what you’ve been through. WHAT’S INCLUDED • 6 x 60-minute private sessions via phone or Zoom • Emotional coaching to help break patterns + see what’s driving behaviours • Intuitive insight + energetic tools to shift what’s under the surface • Between-session integration tools (as needed) • Email support throughout the container WHAT IT’S FOR This is where we unhook from the patterns that keep looping - one layer at a time. You’ll walk away clearer, stronger, and more able to respond from who you are - not what you’ve been through. WHAT IT’S NOT ✘ This isn’t crisis counselling or mental health therapy ✘ It’s not about mindset hacks or positive thinking ✘ It’s not a healing session or a quick fix ✘ You won’t be told what to do - you’ll be guided to your own clarity.