Hypnosis - Total Wellness Personalised.

Service Description

This is a personalised hypnosis session designed to reset your emotional baseline and support your overall wellbeing - not by forcing change, but by creating space for alignment. We work with the subconscious to gently release mental clutter, soothe emotional noise, and restore a sense of clarity and calm. Whether you’re dealing with stress, low motivation, sleep issues, or just need to feel like yourself again, this session meets you exactly where you are. This isn’t about fixing you. It’s about helping your system remember how to function in balance. WHAT’S INCLUDED • 90-minute 1:1 hypnosis session (Zoom or in-person) • A tailored hypnotic journey based on your current needs • Subconscious rewiring for relaxation, clarity, and reset • Optional recording of your session to reinforce the shift • Light follow-up guidance to support integration WHAT IT’S BEST FOR • Stress relief + nervous system calm • Improved sleep and relaxation • Emotional clarity + motivation • Releasing overwhelm or mental clutter • Strengthening self-belief + focus • General wellbeing + recalibration WHAT IT’S NOT ✘ Not for processing deep trauma or addictions ✘ Not a replacement for mental health treatment ✘ Not suitable for those who struggle with focus or dissociation ✘ Not designed to fix big life problems in one go Please note: This is a general wellness session. If you're working through deeper trauma, chronic emotional patterns, or life-altering change - you’ll get better results in one of my structured containers.