Service Description

You’re not broken - you’re buried. Beneath the patterns, perfectionism, people-pleasing or burnout is a powerful woman who’s ready to rise. The Shift is a 12-week coaching container designed to help you realign your energy, behaviour, and boundaries so you can finally move forward as the most honest version of yourself. This is your space to stop spiralling in overwhelm, reconnect to your own truth, and walk out with more clarity, confidence, and calm than you’ve had in years. You don’t need fixing - you need support that sees you and meets you where you are. What’s included: • 6 x 1:1 coaching sessions (every 2 weeks, via Zoom) • Personalised guidance and next steps after each call • Support between sessions (Mon–Fri access) • Custom energetic insights based on what’s showing up for you We focus on: • Releasing emotional clutter and outdated patterns • Strengthening your boundaries and inner voice • Building nervous system resilience • Reclaiming your energetic and emotional bandwidth • Gaining grounded clarity on what’s next This is for you if: • You’re stuck in old cycles and craving momentum • You’ve done the work, but still feel off-track • You want spiritual insight and practical shifts • You’re ready for honest guidance, not sugar-coating You’ll walk away with a clearer mind, calmer body, and a connection to your own power that’s unshakeable. By booking this appointment, you are securing the first session of your container. All subsequent sessions will be mutually agreed.