Body Work

Service Description

Targeted, hands-on work for when your body won’t switch off. This isn’t relaxation. It’s not maintenance. It’s precise body work that changes how your system responds. Your body holds patterns. • Tension. • Bracing. • Over-activation. • That constant underlying edge. We work directly with those responses - not by talking about them, but by working with them physically. This includes: • tension and restriction • discomfort held in the body • nervous system activation • the body’s automatic stress responses So the pattern doesn’t just ease temporarily - it starts to change. HOW I WORK I use a combination of hands-on techniques drawn from: • body-based assessment • principles from Traditional Chinese Medicine • kinesiology • nervous system and somatic work • remedial techniques within scope Each session responds to what your body is doing in the moment. No fixed routine. No generic treatment. THIS IS FOR YOU IF: • your body stays tense, even when things are “fine” • you feel wired, on edge, or unable to switch off • you’re sensitive to stress, noise, or your environment • you can’t fully relax, no matter what you try These patterns are often the result of prolonged stress where the body has learned to stay alert. This work helps it unlearn that. STRUCTURE 3 × private sessions of ~90 mins Each session builds on the last: • identifying how the pattern is held • working with the body’s response directly • supporting release and stabilisation HOW TO USE THIS WORK This can be done: • before deeper subconscious work • alongside it • or as a stand-alone process INVESTMENT 3-session body process - $750 AUD $250 per session, paid prior to each appointment