ABOUT ME
MUM · WIFE · SURVIVOR-NOW-THRIVER
THERAPIST · STRAIGHT-TALKER· HEALER · HUMAN
ABOUT BEC
I’m Bec - a counsellor, coach and abuse recovery practitioner for high-functioning adults who grew up in narcissistic, toxic or emotionally chaotic homes.
I work with the women (and a few brave men) who look “fine” on paper but feel like they’re constantly bracing for impact inside.
I’m not a beige, nod-and-smile therapist.
I’m also not a “just think positive and manifest it” coach.
I sit in the middle: grounded counselling, nervous system work and sharp intuitive pattern-reading that actually changes how you live - in your body, relationships and decisions.
ME - AT A GLANCE
Role:
Counsellor · Abuse Recovery Practitioner ·Coach · Hypnotherapist · Trauma-informed Practitioner • Intuitive.
USP:
I feel your stuck emotions in my own body, then translate them into words and moves you can actually use.
Methods:
Counselling + RTT-style hypnosis + nervous-system resets + intuitive shadow work.
Who I’m for:
Primarily: high-functioning women raised in narcissistic / toxic dynamics who are therapist-tired and want tangible results.
I also work with men and non-binary clients who resonate with this work and are willing to go deep.
Where:
Online 1:1 (and in-person in SEQ - Scenic Rim, Logan, Gold Coast, Brisbane AEST/AEDT).
WHY I AM SO DIRECT
I grew up trying to hit a mark I could never reach.
In a house run by image and control, truth had a price.
I became the capable one - useful, agreeable, always “fine”.
High-functioning on the outside, self-abandoning underneath.
I was the one blamed for saying what was real.
That’s what growing up in narcissistic / image-driven chaos does: you learn to read a room before you can read yourself.
I rebuilt from the inside out and now I teach that rebuild - calm body, clean rules, clear decisions - to others, like me.
WHAT YOU CAN ALWAYS EXPECT FROM ME
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Precision over performance: I cut to the pattern fast and stay practical.
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Evidence + intuition: counselling, RTT and body work informed by sharp intuitive read.
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Lived experience + training: I’ve done this work in my own nervous system, and I’m qualified to walk you through it safely.
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Adult pace & consent: we move at your nervous system’s capacity, not a script.
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No jargon, no guru: straight talk, plain English, zero theatrics.
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Ownership: I’ll hold you with care and also call you forward when old patterns try to run the show.
SAFETY, CONSENT & ETHICS
Your safety matters more than any breakthrough.
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You’re awake and in control - we can pause or change direction any time.
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No forced catharsis - I won’t make you “relive the trauma” for it to count.
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Scope + confidentiality - I stay in my lane, refer when needed, and your sessions are private within legal limits.
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Professional boundaries - clear roles, no dual relationships, secure notes, respect.
Real healing isn’t about holding it together - it’s about finally letting go.
NEXT STEPS
Start with Be Enough + Body - my 12-session 1:1 program for women raised in narcissistic / toxic dynamics who want to feel safe as themselves again.
Want to get a feel for me first?
Book a single Breakthrough session and we’ll see if we’re a fit to go deeper.