My
Story
I didn’t set out to be a therapist. I set out to survive.
You don't have to explain 'walking on eggshells'.
I lived it.
At first, I wasn’t chasing some higher calling - I was trying to prove something to myself.
I was aware of a strong belief carried through from my childhood that I wasn’t smart enough, capable enough, good enough.
So I signed up for a counselling diploma. A degree felt miles out of reach - but this? This I could try.
What I didn’t expect was that it would start to shift things in me. Not just on paper, but inside.
I was finally starting to untangle the mess I’d lived through.
I began naming things I’d never had words for.
And slowly, something cracked open.
And once I saw it - I couldn’t un-see it.
I went deeper. Not for the piece of paper. But for the power of naming what no one ever had.
I didn’t stop at one course.
I kept going - not because I needed another certificate, but because I needed to understand what the hell had happened to me.
I trained in counselling, hypnotherapy, trauma rewiring, energy medicine, and subconscious reprogramming.
Not because it sounded good on a website - but because I lived it and I needed tools that worked. And I needed to become the person who could use them properly.
No pussy-footing. No bull-shit. No pretending childhood doesn’t leave a mark.
I thought I was the only one who felt this way - like I was somehow fundamentally wrong.
But once I started working with clients, I kept hearing the same stories in different words:
“I never feel good enough.”
“I can’t stop overthinking.”
“I’m exhausted from always pretending I’m fine.”
These weren’t broken people.
They were smart, capable, high-achieving people who’d been trained to abandon themselves. Just like I had.
And that’s when it clicked:
This isn’t just anxiety. It’s not just “people-pleasing.”
It’s the nervous system of someone who learned early on that love wasn’t safe - and survival meant keeping the peace, keeping quiet, and keeping it together.
I realised that this was so much bigger than me.
That’s when everything changed - for me, and for how I help others now.
This is therapy - but not the talk-it-out kind
I DON'T DO SURFACE WORK.
I help you shift the beliefs, reactions, and survival wiring that therapy often dances around.
In session, I draw on intuition, hypnosis, coaching, and counselling toolkits to help you rewire what's underneath your symptoms.
This isn’t about talking in circles, rehearsing your story, or pretending you’re fine.
It’s about helping you finally feel safe, seen and heard in your world, so you can stop seeking approval, proving your worth, or overcompensating for a childhood that broke your trust in yourself.