I’m not here to save you.

 

I’m here to work with people who already know something has to change - and are willing to do what that requires.

​

My name is Rebecca Hine.
I work with high-functioning adults who are capable, self-aware, and exhausted by patterns they can’t seem to think their way out of.

People come to me when “fine” stops being enough.

​

​

How I work (and why it’s different)

 

I don’t do open-ended therapy.
I don’t do symptom-management.
I don’t do reassurance.

 

I work in structured, time-bound containers because lasting change requires containment, pacing, and integration.

 

My work combines:

• Subconscious pattern change (RTT-style hypnosis)

• Nervous-system regulation

• Counselling-style integration

• Body-informed and energy-based support

​

The goal is not insight.
The goal is structural change that holds under pressure.

​

​

Who this work is for

 

This work is for people who:

• Are high-functioning but internally stuck

• Have done “the work” and are still looping

• Can reflect honestly without outsourcing responsibility

• Want depth, not hacks or motivation

​

You don’t need to be broken to work with me.
You do need to be ready.

 

Who this work is not for

​

This is not crisis care.
This is not diagnosis or treatment of mental health conditions.
This is not ongoing talk therapy.

 

If you are in acute distress or need clinical support, I will help you find the right care - but I won’t pretend this work is something it’s not.

​

​

Why I work this way

​

Because most people don’t need more insight.
They need their system to stop running the same outdated responses.

 

Because willpower doesn’t override the nervous system.
And understanding doesn’t automatically equal change.

 

And because transformation only works when it’s contained, embodied, and integrated - not rushed or endlessly processed.

​

 

Credentials

​

• Rapid Transformational Therapy® Practitioner

• Background in counselling-style support

• Nervous-system and body-based approaches

• Energy-informed integration (TCM-inspired)

 

My work is complementary and non-clinical.
I don’t replace medical or psychological care.

 

Working with me

​

I work with a limited number of people at a time.

​

If we work together:

• You will be challenged

• You will be supported

• You will not be managed or rescued

​

This work requires honesty, commitment, and follow-through.​

​

[ Apply to Work With Me ]

​

Applications ensure fit. I don’t work with everyone.