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WORK WITH ME
Structured, focused work for adults shaped by difficult early environments.
This work is for people who function well on the surface, but carry tension, vigilance, or self-management underneath.
It’s not insight-only work.
It’s not open-ended support.
We work deliberately, over time, so early patterns loosen and life feels less effortful.
Application process is for Be Enough / Be Enough + Body programs only.
This work is suits you if
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You’re capable, self-aware, and tired of managing yourself.
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You’re willing to engage consistently over a defined period.
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You want change that holds outside the session room.
It's not for you if
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You want crisis support or immediate relief.
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You’re looking for open-ended talking or emotional processing.
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You’re not in a position to commit time, attention, and resources.
How I work
I work with how the past shows up now - in reactions, habits, decisions, and recovery after stress.
Sessions are structured and intentional.
There’s space to speak plainly.
There’s direction so things don’t drift.
I work with a small number of people at a time so the work stays precise and contained.
Ways to work together
Full intervention with integration
A 12-session in-person + online container (Tamborine, QLD) that includes additional nervous-system and body-based work.
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