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BE ENOUGH

You don’t need to be 'more'.

You need to unlearn what made you feel 'less'.

You've done the work.  So why do you still feel... not 'enough'?
 

You’ve read the books. Done the therapy. Tried to fix the patterns.

But under the surface, it’s still there:

  • The overthinking.

  • The self-blame.

  • The guilt.

  • The feeling that no matter how much you give, prove or achieve - it’s never quite enough.

You’re not dramatic. And you’re not broken.

You’ve just never had a chance to actually change the beliefs underneath.

 

This is that space.

What's The Cost Of Doing Nothing
 

Here’s the part no one tells you:

Doing nothing doesn’t mean you stay stuck.  It means this - your beliefs - drag you further down.

  • Relationships stay stuck in the same push-pull cycles.

  • Confidence becomes performance.

  • Your mind stays loud.

  • Your body stays tense.

  • You keep chasing things that never feel satisfying.

  • And you'll still never feel 'enough'.

You already pay for this every day - in your energy, your relationships, your joy and your health.

 

The question is:

Are you ready to pay to stop?

This Is Not

  • Weekly talk therapy where you vent and hope something shifts

  • Coaching that hypes you up but doesn’t deal with the root

  • Spiritual bypassing in disguise

  • A soft place to stay stuck while calling it “self-work”

  • For people who aren’t ready to show up, go deep, and take responsibility

This Is
 

  • An 8-session container built to change your emotional operating system

  • A structured pathway to rebuild your relationship with yourself - identity, worth, safety, and boundaries

  • Root-cause work: we don’t manage the symptoms, we rewire the source

  • Designed for people who’ve done the work… but are still stuck in the same patterns

This Is For You If

  • You have a safe life, good partner, solid job - but your nervous system doesn’t feel that way

  • You’re constantly questioning yourself, your worth, your enough-ness

  • You’ve tried therapy, books, podcasts - and it still hasn’t shifted

  • You want a qualified, experienced practitioner who knows how to shift this

My 3 Pillar Approach

This isn’t a pre-packaged program.
It’s 1:1, high-trust, clinically grounded support - tailored to your patterns, pace, and nervous system.
 
Inside, you’ll get:

 

  • A clear structure: weekly sessions paced to your system, not a template
  • Full-spectrum healing: subconscious work, nervous system regulation, and real-world integration
  • Support between sessions (when needed) to anchor the work
  • Real talk, not fluffy advice - and zero push to bypass or break down

You won’t be handed surface-level tools.
You’ll be guided into deep, practical transformation that lasts.

What's Inside


The Depth of This Work

 

Be Enough is not coaching. It is an 8-session therapeutic container that draws on:

 

  • Rapid Transformational Therapy (RTT)

  • Future pacing hypnosis

  • Certified hypnotherapy techniques

  • Trauma-informed counselling

  • Nervous system stabilisation and rewiring

The outcome is not just “feeling better.” It is repairing identity, dissolving survival-based patterns, and restoring self-worth at the root - all of which create deep change that continues long after our work ends.

 

Comparable trauma-focused intensives are priced between $5,000 - $14,000.

 

Be Enough reflects the depth of this work while remaining accessible compared to longer, less targeted programs.

Your Commitment

For September and October 2025 intakes only, Be Enough is available at a foundational beta rate of $2,500 AUD.

 

From November 2025 onwards, the full investment will be $5,000 AUD - reflecting the depth, clinical grounding, and permanent change this therapeutic container delivers.

 

Spaces are limited each round to ensure high-trust, individual support.

Serene Gradient

How Emma Stopped Feeling “Too Much”

Before:

“I muted my emotions for years just to keep the peace. I did everything to be the ‘low-drama wife’ until I felt completely invisible.”

 

After:

“Now I feel safe being myself. I’ve never felt more like me, and he’s never loved me more.”

Expected Changes


Everyone’s different. But if you show up, do the work, and let yourself be honest in the process, here’s what typically starts to shift - in our time together and long after.

Apply Now

I only take a handful of clients at a time so you get my full focus and the results stick.

Once these spots are filled, they’re gone until the next round.

 

If you’re tired of performing for love and want to feel safe keeping it - this is your moment.

REBECCA HINE

Toxic Family & Narcissistic Abuse Recovery • Emotional Reprogramming • Energetic Recalibration

Trauma-Informed Therapist | Senior Associate Member, Australian Society of Clinical Hypnotherapists

Contact: hello@rebeccahine.com

ABN: 27 138 528 678

 

© 2024 Rebecca Hine. All rights reserved.

 

All content on this site is the intellectual property of Rebecca Hine and may not be reproduced, copied, or shared without written permission.

 

Disclaimer:

Therapy sessions with Rebecca Hine are intended to support emotional healing, trauma recovery, and personal growth. Sessions do not replace medical, psychological, or psychiatric diagnosis or treatment. If you are experiencing a crisis or mental health emergency, please seek immediate support from a licensed healthcare provider or emergency services.

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