Be Enough + Body

Service Description

This is Session 1 of your Be Enough + Body (12 Sessions) package and your starting point for the full VIP program. In this session we: • Map your stress patterns, triggers and nervous system responses • Track how this shows up in your body (chest, gut, sleep, pain, shut-down) • Clarify what you want life to look and feel like when you’re no longer running on “never enough” • Outline the focus for your 3 body sessions and the deeper Be Enough work to come 👉 This appointment includes payment for your full 12-session package. 👉 Online or in person.