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END THE CYCLE

A 9-week RTT program for the patterns that started in childhood and buried themselves too deep to talk your way out of.

 

Six sessions. In person in Tamborine or online across Australia.

Some things don't move with talking.

 

You've tried that. You've read the books, done the reflecting, said the affirmations, made the plans. And still, the same pattern shows up. The same collapse before success. The same rejection you keep proving right. The same voice telling you you're not enough, not loveable, not safe.

 

That's not a mindset problem. That's something older, running underneath.

 

This is a six-session program built to find where that pattern lives and change it at the root. Not by managing it. By resolving it.

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WHO THIS IS FOR

You already know if this is you. But in case you're still deciding, this is for you if:

 

• You keep ending up in the same relationship with a different face on it. You give too much, too fast, to people who were never going to hold it. You leave first so no one else gets the chance to.

 

• You were the child who learned to be quiet, to be good, to be no trouble. Because trouble wasn't safe. You're still doing it. In meetings. With your partner. With your own needs.

 

• Something happened to you, and your body never got the memo that it's over. Once, or over and over, for years. You startle easily. You worry about things that aren't even happening. You can stand in a safe room and still not feel safe in it.

 

• You reach for the thing that helps for twenty minutes and costs you a day. The drink, the scroll, the binge, the restriction, the spending, the person who's bad for you. You've white-knuckled it before. It came back anyway. It was never a willpower problem.

 

• You've lost weight and gained it back, more than once. You've done everything right, and your body holds on anyway. You already know this isn't about food.

 

• No one showed up for you the way you needed, when you needed it. As a child, or later, when it mattered. You've spent years being fine about it. You are not fine about it.

 

• You function. You perform. From the outside, you're doing alright. Inside, you're managing something exhausting every single day, and no one knows how much energy it takes just to seem okay.

 

If even one line of this landed, that's not a coincidence. That's your body recognising itself.

WHAT HAPPENS.

You won't be handed worksheets or told to think positive.

 

This program uses Rapid Transformational Therapy (RTT), working directly with the subconscious to find the source of the pattern, not just its symptoms.

 

The structure is set. What happens inside each session isn't. It depends on what you bring and what surfaces.

 

You don't need to know what's wrong before you arrive. You don't need language for it. You need to show up, and let the process do what it's built to do.

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1. Intake

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We map the pattern, what it's costing you, and what you want instead.

2. Regression

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Under hypnosis, we go to where the pattern was formed and change it at the source.

3. Processing

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We work with what's shifted and what's surfaced.

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4. Integration

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The change takes hold in how you think, feel and respond.

5. Future self

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We build the version of you that no longer needs the old pattern.

6. Closing

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We consolidate, and you leave with what you need to keep it going.

Between sessions, you listen daily to a personalised recording. First to clear the old pattern, then to build what replaces it.

A free check-in within three months of your final session makes sure what's shifted stays shifted.

 

WHAT PEOPLE EXPERIENCE.

Some people sleep properly for the first time in years. Some find grief they didn't know was unfinished. Some feel angry before they feel free. That's the old story loosening, not a setback. Relationships often shift, sometimes uncomfortably, as you stop accepting what you used to tolerate.

 

Clients rarely describe themselves as "coping better." They describe not being that person anymore. The compulsion that ran everything quietly loses its power. Not because you're holding it back, but because what was driving it has resolved.

 

Understanding your behaviour is one thing. Changing your relationship to it is another. That's the work we do together.

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Starry Night Sky

PROOF

"The week-long episodes haven't come back."

 

Anxiety that put her in bed for a week at a time. End the Cycle traced it back to where it started: early experiences that taught her love had to be earned. Now she stays steady where she used to be swallowed.

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C., in person client, Australia

WHAT THIS IS NOT.

It's not a promise that everything shifts on a set schedule.

 

The nine weeks are fixed, but when change lands is yours. For some it's after the second session, for others it's weeks after the last. No specific outcome is guaranteed.

 

It's not a generic protocol. You're working with what's actually yours.

 

And it sits alongside medical and psychological care, not instead of it.

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INVESTMENT

$2,500 AUD

 

A $300 deposit secures Session 1. The balance of $2,200 is due before Session 2, and you choose your own dates from there.

 

Includes six sessions, personalised recordings, and a free check-in within three months.

 

In person in Tamborine, QLD, or online anywhere in Australia.

READY?

If this is landing, you already know. Book Session 1 and begin.

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Not sure yet? Start with a free 15-minute call.

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DISCLAIMER:

 

RTT, hypnotherapy and energy therapy are complementary therapies.

They are not a substitute for medical or psychological care.

If you're in crisis, call Lifeline on 13 11 14 or 000 in an emergency.

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​© Rebecca Hine 2026

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ABN: 27138528678

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