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self sabotage

SELF SABOTAGE

Right when it starts going well, you wreck it.

 

What it looks like

You start strong, then stall. You pick a fight when the relationship gets good. You procrastinate on the thing that matters most. Then you call yourself lazy.

 

Why it happens

Self-sabotage is protection. Some part of you decided that success, closeness or being seen is risky, and it pulls the brake every time you get close. It's doing its job. The job is out of date.

 

How RTT works on it

We find out what your subconscious is protecting you from, and where it learned that. Once the threat is cleared, the brake comes off. Willpower stops being the only thing holding you up.

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READY TO STOP RUNNING IT?

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DISCLAIMER:

 

RTT, hypnotherapy and energy therapy are complementary therapies.

They are not a substitute for medical or psychological care.

If you're in crisis, call Lifeline on 13 11 14 or 000 in an emergency.

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​© Rebecca Hine 2026

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ABN: 27138528678

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